Junket Dutch Chocolate Ice Cream Mix, 4 oz (Pack of 12)
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Ice Cream Roll (12 Oz)340 g
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Piece (1/10 Of Roll)34 g
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Cup138 g
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Cubic Inch9 g

Calories in 1 cup (138 g)
541.9 calories, 0 from fat
 
Carbs
128.1 g
 
Proteins
4.9 g
 
Fat
0 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Junket Dutch Chocolate Ice Cream Mix, 4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Junket Dutch Chocolate Ice Cream Mix, 4 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
43%
Carbs
9%
Fiber
0%
Fat
43%
Saturated Fat
14%
Cholesterol
4%
Sodium
331%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Junket Dutch Chocolate Ice Cream Mix, 4 oz (Pack of 12)

Serving Size: cup (138g)

* Amount Per Serving
Calories 541.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 8.7 g 43.3%
Cholesterol 42.8 mg 14.3%
Sodium 98.5 mg 4.1%
Total Carbohydrate 128.1 g 42.7%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 99.4 g 331.2%
Protein 4.9 g 9.9%
 
Vitamins
Vitamin A 69 IU 1.4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.5 mcg 29.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 33.1 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 331.2 mg 9.5%
Phosphorus (P) 171.1 mg 17.1%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.9 mg 5.8%