Little Debbie Snacks Pecan Spinwheels Sweet Rolls, 2.1 oz
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Cupcake32 g
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Yodel31 g
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Kreamie43 g
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Ring Ding38 g
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Devil Dog45 g
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Cupcake40 g
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Snack Cake94 g
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Suzy Q.57 g
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Zinger40 g
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Ho Ho28 g
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Package (3 Oz)85 g
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Ding Dong40 g
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Package57 g
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Snack Cake45 g
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Snack Cake34 g
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Snack Cake44 g
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Snack Cake47 g
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Snack Cake12 g
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Package37 g
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Snack Cake27 g
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Snack Cake8 g
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Package24 g
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Snowball48 g

Calories in 1 Ding Dong (40 g)
140.3 calories, 42.3 from fat
 
Carbs
21.4 g
 
Proteins
2 g
 
Fat
4.7 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Little Debbie Snacks Pecan Spinwheels Sweet Rolls, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Iron (important in regulating body temperature), Copper (essential for normal growth and health) and Vitamin K (helps prevent cancer).
  • Little Debbie Snacks Pecan Spinwheels Sweet Rolls, 2.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
7%
Fat
7%
Saturated Fat
1%
Cholesterol
4%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie Snacks Pecan Spinwheels Sweet Rolls, 2.1 oz

Serving Size: Ding Dong (40g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 1.3 g 6.7%
Cholesterol 3.3 mg 1.1%
Sodium 100.2 mg 4.2%
Total Carbohydrate 21.4 g 7.1%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 9.6 g 32%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.4 mg 2%
Phosphorus (P) 34.8 mg 3.5%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.4 mg 2.8%