Manischewitz Falafel Mediterranean Snack Mix, 6.4 oz (Pack of 12)
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Cupcake32 g
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Yodel31 g
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Snack Cake28 g
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Snack Cake31 g
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Kreamie43 g
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Ring Ding38 g
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Snack Cake35 g
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Devil Dog45 g
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Snack Cake50 g
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Snack Cake42 g
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Cupcake40 g
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Snack Cake94 g
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Suzy Q.57 g
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Zinger40 g
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Ho Ho28 g
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Package (3 Oz)85 g
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Ding Dong40 g
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Package57 g
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Snack Cake45 g
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Snack Cake34 g
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Snack Cake44 g
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Snack Cake47 g
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Snack Cake12 g
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Package37 g
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Snack Cake27 g
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Snack Cake8 g
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Package24 g
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Snowball48 g

Calories in 1 snack cake (8 g)
26.6 calories, 2.7 from fat
 
Carbs
5.1 g
 
Proteins
1.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Manischewitz Falafel Mediterranean Snack Mix, 6.4 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Iron (a vital element for muscle health), Copper (stimulates the brain) and Vitamin K (helps prevent cancer).
  • Manischewitz Falafel Mediterranean Snack Mix, 6.4 oz (Pack of 12) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (33% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Manischewitz Falafel Mediterranean Snack Mix, 6.4 oz (Pack of 12)

Serving Size: snack cake (8g)

* Amount Per Serving
Calories 26.6 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 85.2 mg 3.6%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0.3 g 1.1%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.1 mg 0.4%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.6%