McDonald's, Hotcakes, (margarine 2 pats & syrup)
✓
Order221 g

Calories in 1 order (221 g)
600 calories, 153 from fat
 
Carbs
102 g
 
Proteins
9 g
 
Fat
17 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Hotcakes, (margarine 2 pats & syrup) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
  • McDonald's, Hotcakes, (margarine 2 pats & syrup) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
34%
Carbs
8%
Fiber
26%
Fat
20%
Saturated Fat
7%
Cholesterol
26%
Sodium
125%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Hotcakes, (margarine 2 pats & syrup)

Serving Size: order (221g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.1%
Saturated Fat 4 g 20%
Cholesterol 20 mg 6.7%
Sodium 620 mg 25.8%
Total Carbohydrate 102 g 34%
Dietary Fiber 2 g 8%
Sugars (Added) 37.6 g 125.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.4 mcg 7%
Vitamin C 2.7 mg 4.4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 22.8 mcg 28.5%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 15.5 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.7 mg 2.9%
Phosphorus (P) 415.5 mg 41.5%
Selenium (Se) 14.4 mcg 20.5%
Zinc (Zn) 0.8 mg 5.2%