Mini Pie Bites, Perfect Raspberry Crumble, Patissa, 9 ea
✓
Pies63 g

Calories in 1 pies (63 g)
360 calories, 108 from fat
 
Carbs
58 g
 
Proteins
4 g
 
Fat
12 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Mini Pie Bites, Perfect Raspberry Crumble, Patissa, 9 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Mini Pie Bites, Perfect Raspberry Crumble, Patissa, 9 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
4%
Fiber
18%
Fat
8%
Saturated Fat
5%
Cholesterol
11%
Sodium
95%
Added Sugar

BURN THOSE CALORIES

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120 min
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144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mini Pie Bites, Perfect Raspberry Crumble, Patissa, 9 ea

Serving Size: pies (63g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 260 mg 11%
Total Carbohydrate 58 g 19%
Dietary Fiber 1 g 4%
Sugars (Added) 28.4 g 94.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 81.9 mg 2.3%
Phosphorus (P) 68 mg 6.8%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.4 mg 2.9%