Nabisco Oreo Cakesters Soft Snack Cakes, 2 oz, 7 count

✓
Snack Cake40 g
✓
Cake19 g
✓
Package Of 2 Cakes38 g
✓
Cupcake32 g
✓
Yodel31 g
✓
Snack Cake28 g
✓
Snack Cake31 g
✓
Kreamie43 g
✓
Ring Ding38 g
✓
Snack Cake35 g
✓
Devil Dog45 g
✓
Snack Cake50 g
✓
Snack Cake42 g
✓
Cupcake40 g
✓
Snack Cake94 g
✓
Suzy Q.57 g
✓
Zinger40 g
✓
Ho Ho28 g
✓
Package (3 Oz)85 g
✓
Ding Dong40 g
✓
Package57 g
✓
Snack Cake45 g
✓
Snack Cake34 g
✓
Snack Cake44 g
✓
Snack Cake47 g
✓
Snack Cake12 g
✓
Package37 g
✓
Snack Cake27 g
✓
Snack Cake8 g
✓
Package24 g
✓
Snowball48 g


Calories in 1 cake (19 g)
83.1 calories, 36 from fat
 
Carbs
12 g
 
Proteins
0.7 g
 
Fat
4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Oreo Cakesters Soft Snack Cakes, 2 oz, 7 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health) and Vitamin K (fights Alzheimer's disease).
  • Nabisco Oreo Cakesters Soft Snack Cakes, 2 oz, 7 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
1%
Fiber
6%
Fat
1%
Saturated Fat
1%
Cholesterol
4%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Oreo Cakesters Soft Snack Cakes, 2 oz, 7 count

Serving Size: cake (19g)

* Amount Per Serving
Calories 83.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 0.2 g 0.8%
Cholesterol 1.7 mg 0.6%
Sodium 83.1 mg 3.5%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 7.4 g 24.7%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.6 mg 0.9%
Phosphorus (P) 16.5 mg 1.7%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.3%