P.F. Chang's, Salted Caramel Chocolate Cake Sweet Treat, Dark Chocolate Peanut Almond Nut Clusters, Mild Cheddar Cheese, Slow Roasted Turkey Breast
✓
Grams100 g

Calories in 1 grams (100 g)
570 calories, 198 from fat
 
Carbs
88 g
 
Proteins
3 g
 
Fat
22 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • P.F. Chang's, Salted Caramel Chocolate Cake Sweet Treat, Dark Chocolate Peanut Almond Nut Clusters, Mild Cheddar Cheese, Slow Roasted Turkey Breast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • P.F. Chang's, Salted Caramel Chocolate Cake Sweet Treat, Dark Chocolate Peanut Almond Nut Clusters, Mild Cheddar Cheese, Slow Roasted Turkey Breast contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(2.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
29%
Carbs
4%
Fiber
34%
Fat
40%
Saturated Fat
8%
Cholesterol
16%
Sodium
150%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.F. Chang's, Salted Caramel Chocolate Cake Sweet Treat, Dark Chocolate Peanut Almond Nut Clusters, Mild Cheddar Cheese, Slow Roasted Turkey Breast

Serving Size: grams (100g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Cholesterol 23.8 mg 7.9%
Sodium 390 mg 16.3%
Total Carbohydrate 88 g 29.3%
Dietary Fiber 1 g 4%
Sugars (Added) 45 g 150%
Protein 3 g 6%
 
Vitamins
Vitamin A 317.5 IU 6.4%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 1.9 mg 3.2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 130 mg 3.7%
Phosphorus (P) 108 mg 10.8%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.7 mg 4.6%