Pie, Chocolate Mousse, Natural Feast, 1.8 lb
✓
Ea102 g

Calories in 1 ea (102 g)
269.8 calories, 153 from fat
 
Carbs
38 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Chocolate Mousse, Natural Feast, 1.8 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Pie, Chocolate Mousse, Natural Feast, 1.8 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
13%
Carbs
11%
Fiber
26%
Fat
35%
Saturated Fat
7%
Cholesterol
7%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Chocolate Mousse, Natural Feast, 1.8 lb

Serving Size: ea (102g)

* Amount Per Serving
Calories 269.8 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 7 g 35%
Cholesterol 20.4 mg 6.8%
Sodium 159.9 mg 7%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 11%
Sugars (Added) 10.2 g 34%
Protein 4 g 8%
 
Vitamins
Vitamin A 83.1 IU 1.7%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 1 mg 1.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.3 mcg 21.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 409.8 mg 12%
Phosphorus (P) 149.9 mg 15%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.6 mg 4.3%