Cobbler, Peach
✓
Serving130 g

Calories in 1 Serving (130 g)
232.5 calories, 26.1 from fat
 
Carbs
48.1 g
 
Proteins
4.3 g
 
Fat
2.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cobbler, Peach has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies) and Calcium (helps you keep slim and trim).
  • Cobbler, Peach contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
16%
Carbs
6%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
16%
Sodium
69%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
78 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cobbler, Peach

Serving Size: Serving (130g)

* Amount Per Serving
Calories 232.5 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.4%
Saturated Fat 1.5 g 7.7%
Cholesterol 6.8 mg 2.3%
Sodium 374.5 mg 15.6%
Total Carbohydrate 48.1 g 16%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 20.8 g 69.3%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 263.3 IU 5.3%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 3.5 mg 5.8%
Vitamin D 14 mcg 3.5%
Vitamin E 0.5 mg 1.6%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0.3 mg 17.3%
Potassium (K) 198 mg 5.7%
Phosphorus (P) 211.4 mg 21.1%
Selenium (Se) 11.6 mcg 16.5%
Zinc (Zn) 0.4 mg 2.5%