Pastry, Chinese, made with rice flour
✓
Oz28 g

Calories in 1 oz (28 g)
68 calories, 15.3 from fat
 
Carbs
12.7 g
 
Proteins
0.7 g
 
Fat
1.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pastry, Chinese, made with rice flour has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Pastry, Chinese, made with rice flour contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
1%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pastry, Chinese, made with rice flour

Serving Size: oz (28g)

* Amount Per Serving
Calories 68 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 2.2 mg 0.1%
Total Carbohydrate 12.7 g 4.2%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 4.5 g 14.9%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 6.2 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.4 mg 0.4%
Phosphorus (P) 13.4 mg 1.3%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 0.8%