Sable & Rosenfeld Mini Party Pastry Cups, 2.11 oz, (Pack of 16)
✓
Pastry11 g
✓
Patty Shell47 g

Calories in 1 patty shell (47 g)
249.7 calories, 132.3 from fat
 
Carbs
23.5 g
 
Proteins
8.8 g
 
Fat
14.7 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sable & Rosenfeld Mini Party Pastry Cups, 2.11 oz, (Pack of 16) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (plays a key role in providing strength to the immune system).
  • Sable & Rosenfeld Mini Party Pastry Cups, 2.11 oz, (Pack of 16) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.3 cal/g)
Nutrition Density
Medium
Density
(4.4 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
12%
Fiber
23%
Fat
44%
Saturated Fat
0%
Cholesterol
9%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)
Sable & Rosenfeld Mini Party Pastry Cups, 2.11 oz, (Pack of 16) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sable & Rosenfeld Mini Party Pastry Cups, 2.11 oz, (Pack of 16)

Serving Size: patty shell (47g)

* Amount Per Serving
Calories 249.7 cal
Calories from Fat 132.3 cal
% Daily Value
Total Fat 14.7 g 22.6%
Saturated Fat 8.8 g 44.1%
Cholesterol 0 mg 0%
Sodium 205.6 mg 8.6%
Total Carbohydrate 23.5 g 7.8%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 1.4 g 4.7%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.1 mg 0.8%
Phosphorus (P) 28.2 mg 2.8%
Selenium (Se) 11.5 mcg 16.5%
Zinc (Zn) 0.3 mg 1.7%