Tastykake Apple Fritters, 8ct

Fritter (2-1/2\" Long X 1-5/8\" Wide)17 g
Mrs. Paul''s Apple Fritter56 g


Calories in 1 Mrs. Paul''s Apple Fritter (56 g)
222.2 calories, 103.5 from fat
 
Carbs
27.2 g
 
Proteins
2.2 g
 
Fat
11.5 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Apple Fritters, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Tastykake Apple Fritters, 8ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Medium
Density
(4.2 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
3%
Fiber
18%
Fat
29%
Saturated Fat
0%
Cholesterol
5%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
74 min
30 min
56 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)
Tastykake Apple Fritters, 8ct Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Apple Fritters, 8ct

Serving Size: Mrs. Paul''s Apple Fritter (56g)

* Amount Per Serving
Calories 222.2 cal
Calories from Fat 103.5 cal
% Daily Value
Total Fat 11.5 g 17.6%
Saturated Fat 5.7 g 28.7%
Cholesterol 0 mg 0%
Sodium 114.7 mg 4.8%
Total Carbohydrate 27.2 g 9.1%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 11.2 g 37.3%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 26.9 IU 0.5%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.4 mg 2.1%
Phosphorus (P) 54.3 mg 5.4%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.3 mg 2.1%