How many calories in Blueberry Muffins?

1581.2 calories per Muffin (726 g.) Blueberry Muffins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Blueberry Muffins?

219.6 g. of carbs (73.2%DV) per Muffin (726 g.)

How much protein in Blueberry Muffins?

43.6 g. of protein (87.1%DV) per Muffin (726 g.)

How much fiber in Blueberry Muffins?

22.8 g. of fiber (91.2%DV) per Muffin (726 g.)

How much saturated fat in Blueberry Muffins?

g. of saturated fat (%DV) per Muffin (726 g.)

How much fat in Blueberry Muffins?

64.9 g. fat (99.8%DV) per Muffin (726 g.)

How much sodium in Blueberry Muffins?

1408.2 g. sodium (58.7%DV) per Muffin (726 g.)

Blueberry Muffins Nutrition Information

Blueberry Muffins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles). Blueberry Muffins contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (12% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Is there sugar in Blueberry Muffins?

43.6 grams of sugar (145.2%DV) per Muffin (726 g.)

How much sugar in Blueberry Muffins?

43.6 grams of sugar (145.2%DV) per Muffin (726 g.)

Blueberry Muffins

✓

Muffin

726 g

Calories in 1 Muffin (726 g)

1581.2 calories, 584.1 from fat

Carbs

219.6 g

Proteins

43.6 g

Fat

64.9 g

Sat. Fat

35.5 g

KEY FACTS

(learn about health benefits or risks)

Blueberry Muffins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
Blueberry Muffins contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (12% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.2 cal/g)

High
Density

(12 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

87% Protein

73% Carbs

91% Fiber

100% Fat

178%

Saturated Fat

169% Cholesterol

59% Sodium

145%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1581.2 cal
Calories from Fat		584.1 cal
			% Daily Value
Total Fat		64.9 g	99.8%
	Saturated Fat	35.5 g	177.5%
Cholesterol		508 mg	169.3%
Sodium		1408.2 mg	58.7%
Total Carbohydrate		219.6 g	73.2%
	Dietary Fiber	22.8 g	91.2%
	Sugars (Added)	43.6 g	145.2%
Protein		43.6 g	87.1%

Vitamins
	Vitamin A	2290 IU	45.8%
	Vitamin B6	1.1 mg	53.5%
	Vitamin B12	1.8 mcg	29.7%
	Vitamin C	14.4 mg	23.9%
	Vitamin D	205.3 mcg	51.3%
	Vitamin E	2.4 mg	8.2%
	Vitamin K	36.7 mcg	45.8%

Minerals
	Calcium (Ca)	270.1 mg	27%
	Copper (Cu)	1 mg	48.5%
	Iron (Fe)	9.1 mg	50.8%
	Magnesium (Mg)	292.2 mg	73%
	Manganese (Mn)	0 mg	2.3%
	Potassium (K)	1238.1 mg	35.4%
	Phosphorus (P)	1022.9 mg	102.3%
	Selenium (Se)	149.9 mcg	214.2%
	Zinc (Zn)	6.9 mg	46.2%

Blueberry Muffins

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts