Entenmann's Little Bites Blueberry Muffins, 5 count, 8.25

Miniature25 g
Small70 g
Medium130 g
Large180 g
Bite Size10 g


Calories in 1 large (180 g)
690.1 calories, 276.3 from fat
 
Carbs
95.9 g
 
Proteins
7.7 g
 
Fat
30.7 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's Little Bites Blueberry Muffins, 5 count, 8.25 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Entenmann's Little Bites Blueberry Muffins, 5 count, 8.25 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.8 cal/g)
Nutrition Density
Medium
Density
(3.6 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
32%
Carbs
0%
Fiber
47%
Fat
10%
Saturated Fat
32%
Cholesterol
30%
Sodium
162%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Entenmann's Little Bites Blueberry Muffins, 5 count, 8.25 Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's Little Bites Blueberry Muffins, 5 count, 8.25

Serving Size: large (180g)

* Amount Per Serving
Calories 690.1 cal
Calories from Fat 276.3 cal
% Daily Value
Total Fat 30.7 g 47.2%
Saturated Fat 1.9 g 9.6%
Cholesterol 95.9 mg 32%
Sodium 728.5 mg 30.4%
Total Carbohydrate 95.9 g 32%
Dietary Fiber 0 g 0%
Sugars (Added) 48.6 g 162%
Protein 7.7 g 15.3%
 
Vitamins
Vitamin A 18 IU 0.4%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 172.8 mg 4.9%
Phosphorus (P) 225 mg 22.5%
Selenium (Se) 17.6 mcg 25.2%
Zinc (Zn) 2.3 mg 15.2%