Great Value Homestyle Waffles, 24ct
✓
Surface Inch11 g
✓
Cup, Crumbled89 g
✓
Round Cornbread (8\" Pan)627 g
✓
Round Cornbread (9\" Pan)621 g
✓
Square Cornbread (8\" Pan)646 g
✓
Square Cornbread (9\" Pan)634 g
✓
Piece65 g

Calories in 1 square cornbread (8\" pan) (646 g)
1662.8 calories, 582.3 from fat
 
Carbs
249.4 g
 
Proteins
37 g
 
Fat
64.7 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Homestyle Waffles, 24ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Great Value Homestyle Waffles, 24ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
83%
Carbs
37%
Fiber
100%
Fat
46%
Saturated Fat
15%
Cholesterol
166%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
554 min
222 min
416 min
665 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Homestyle Waffles, 24ct

Serving Size: square cornbread (8\" pan) (646g)

* Amount Per Serving
Calories 1662.8 cal
Calories from Fat 582.3 cal
% Daily Value
Total Fat 64.7 g 99.5%
Saturated Fat 9.2 g 46.2%
Cholesterol 46.2 mg 15.4%
Sodium 3972.3 mg 165.5%
Total Carbohydrate 249.4 g 83.1%
Dietary Fiber 9.2 g 37%
Sugars (Added) 0 g 0%
Protein 37 g 73.9%
 
Vitamins
Vitamin A 251.9 IU 5%
Vitamin B6 0.5 mg 23.9%
Vitamin B12 1.2 mcg 19.4%
Vitamin C 0 mg 0%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 52.3 mcg 65.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 16.1 mg 89.4%
Magnesium (Mg) 122.7 mg 30.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.3 mg 9.2%
Phosphorus (P) 1007.8 mg 100.8%
Selenium (Se) 89.8 mcg 128.3%
Zinc (Zn) 3.9 mg 25.8%