Klondike Choco Taco Single Serve Novelty, 4 oz
✓
Small33 g
✓
Medium45 g
✓
Large71 g

Calories in 1 large (71 g)
243 calories, 113.4 from fat
 
Carbs
30.2 g
 
Proteins
3.4 g
 
Fat
12.6 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Klondike Choco Taco Single Serve Novelty, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Klondike Choco Taco Single Serve Novelty, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
3%
Fiber
19%
Fat
46%
Saturated Fat
3%
Cholesterol
4%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klondike Choco Taco Single Serve Novelty, 4 oz

Serving Size: large (71g)

* Amount Per Serving
Calories 243 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.3%
Saturated Fat 9.2 g 46.1%
Cholesterol 8.4 mg 2.8%
Sodium 100.5 mg 4.2%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 17.8 g 59.2%
Protein 3.4 g 6.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.9 mcg 12.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 2.4 mg 13.6%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.2 mg 3.2%
Phosphorus (P) 139.2 mg 13.9%
Selenium (Se) 17.5 mcg 25.1%
Zinc (Zn) 0.4 mg 2.7%