How many calories in Muffin, chocolate?

266 calories per small (70 g.) Muffin, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Muffin, chocolate?

35.6 g. of carbs (11.9%DV) per small (70 g.)

How much protein in Muffin, chocolate?

4.4 g. of protein (8.8%DV) per small (70 g.)

How much fiber in Muffin, chocolate?

1.3 g. of fiber (5.3%DV) per small (70 g.)

How much saturated fat in Muffin, chocolate?

g. of saturated fat (%DV) per small (70 g.)

How much fat in Muffin, chocolate?

12.7 g. fat (19.6%DV) per small (70 g.)

How much sodium in Muffin, chocolate?

284.9 g. sodium (11.9%DV) per small (70 g.)

Muffin, chocolate Nutrition Information

Muffin, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health). Muffin, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (13% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Is there sugar in Muffin, chocolate?

16.1 grams of sugar (53.7%DV) per small (70 g.)

How much sugar in Muffin, chocolate?

16.1 grams of sugar (53.7%DV) per small (70 g.)

Muffin, chocolate

Calories in 1 small (70 g)

266 calories, 114.3 from fat

Carbs

35.6 g

Proteins

4.4 g

Fat

12.7 g

Sat. Fat

3.2 g

KEY FACTS

(learn about health benefits or risks)

Muffin, chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
Muffin, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (13% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

High
Density

(7.2 %/cal)

High
Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

9% Protein

12% Carbs

5% Fiber

20% Fat

16%

Saturated Fat

11% Cholesterol

12% Sodium

54%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

* Amount Per Serving
Calories		266 cal
Calories from Fat		114.3 cal
			% Daily Value
Total Fat		12.7 g	19.6%
	Saturated Fat	3.2 g	15.9%
Cholesterol		32.2 mg	10.7%
Sodium		284.9 mg	11.9%
Total Carbohydrate		35.6 g	11.9%
	Dietary Fiber	1.3 g	5.3%
	Sugars (Added)	16.1 g	53.7%
Protein		4.4 g	8.8%

Vitamins
	Vitamin A	79.3 IU	1.6%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0.1 mcg	1.9%
	Vitamin C	0 mg	0%
	Vitamin D	0.4 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	10.6 mcg	13.2%

Minerals
	Calcium (Ca)	112.7 mg	11.2%
	Copper (Cu)	0.2 mg	9.7%
	Iron (Fe)	2.1 mg	11.8%
	Magnesium (Mg)	24.5 mg	6.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	116.2 mg	3.3%
	Phosphorus (P)	100.1 mg	10%
	Selenium (Se)	10.6 mcg	15.2%
	Zinc (Zn)	0.8 mg	5.2%

Muffin, chocolate

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts