How many calories in Old El Paso 6-Inch Flour Tortilla Shells?

313 calories per extra large (104 g.) Old El Paso 6-Inch Flour Tortilla Shells have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Old El Paso 6-Inch Flour Tortilla Shells?

53.3 g. of carbs (17.8%DV) per extra large (104 g.)

How much protein in Old El Paso 6-Inch Flour Tortilla Shells?

8.3 g. of protein (16.6%DV) per extra large (104 g.)

How much fiber in Old El Paso 6-Inch Flour Tortilla Shells?

2.4 g. of fiber (9.6%DV) per extra large (104 g.)

How much saturated fat in Old El Paso 6-Inch Flour Tortilla Shells?

g. of saturated fat (%DV) per extra large (104 g.)

How much fat in Old El Paso 6-Inch Flour Tortilla Shells?

7 g. fat (10.7%DV) per extra large (104 g.)

How much sodium in Old El Paso 6-Inch Flour Tortilla Shells?

713.4 g. sodium (29.7%DV) per extra large (104 g.)

Old El Paso 6-Inch Flour Tortilla Shells Nutrition Information

Old El Paso 6-Inch Flour Tortilla Shells have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature). Old El Paso 6-Inch Flour Tortilla Shells contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in Old El Paso 6-Inch Flour Tortilla Shells?

1 grams of sugar (3.5%DV) per extra large (104 g.)

How much sugar in Old El Paso 6-Inch Flour Tortilla Shells?

1 grams of sugar (3.5%DV) per extra large (104 g.)

Old El Paso 6-Inch Flour Tortilla Shells

Calories in 1 extra large (104 g)

313 calories, 63 from fat

Carbs

53.3 g

Proteins

8.3 g

Fat

7 g

Sat. Fat

1.7 g

KEY FACTS

(learn about health benefits or risks)

Old El Paso 6-Inch Flour Tortilla Shells have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
Old El Paso 6-Inch Flour Tortilla Shells contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

High
Density

(7.1 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

17% Protein

18% Carbs

10% Fiber

11% Fat

Saturated Fat

0% Cholesterol

30% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

104 min

42 min

78 min

125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

* Amount Per Serving
Calories		313 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.7%
	Saturated Fat	1.7 g	8.5%
Cholesterol		0 mg	0%
Sodium		713.4 mg	29.7%
Total Carbohydrate		53.3 g	17.8%
	Dietary Fiber	2.4 g	9.6%
	Sugars (Added)	1 g	3.5%
Protein		8.3 g	16.6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	2.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.5 mcg	4.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	5.7%
	Iron (Fe)	3.5 mg	19.2%
	Magnesium (Mg)	20.8 mg	5.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	159.1 mg	4.5%
	Phosphorus (P)	197.6 mg	19.8%
	Selenium (Se)	25 mcg	35.7%
	Zinc (Zn)	0.6 mg	3.7%

Old El Paso 6-Inch Flour Tortilla Shells

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts