Santa Fe Tortilla Company: Carb Chopper Wheat Tortillas, 12.8 Oz
✓
Small33 g
✓
Medium45 g
✓
Large71 g
✓
Extra Large104 g

Calories in 1 extra large (104 g)
202.4 calories, 12.6 from fat
 
Carbs
20.2 g
 
Proteins
11.6 g
 
Fat
1.4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Santa Fe Tortilla Company: Carb Chopper Wheat Tortillas, 12.8 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Copper (essential for normal growth and health) and Zinc (plays a leading role in weight loss).
  • Santa Fe Tortilla Company: Carb Chopper Wheat Tortillas, 12.8 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(21.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
7%
Carbs
35%
Fiber
2%
Fat
7%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
51 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Santa Fe Tortilla Company: Carb Chopper Wheat Tortillas, 12.8 Oz

Serving Size: extra large (104g)

* Amount Per Serving
Calories 202.4 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 1.4 g 7.2%
Cholesterol 0 mg 0%
Sodium 751.7 mg 31.3%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 8.7 g 34.7%
Sugars (Added) 0 g 0%
Protein 11.6 g 23.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 88.4 mg 22.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 272.5 mg 7.8%
Phosphorus (P) 359.8 mg 36%
Selenium (Se) 38.5 mcg 55%
Zinc (Zn) 2 mg 13.3%