Schar Parbaked Baguettes, 2 count, (Pack of 6)
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Pone (8\" Dia X 3/4\")377 g
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Pone (8\" Dia X 1-1/2\")754 g
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Pone (9\" Dia X 3/4\")485 g
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Pone (9\" Dia X 2\")1272 g
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Piece (1/8 Of 9\" Dia X 3/4\" Pone)61 g
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Cubic Inch10 g
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Cup, Crumbled89 g

Calories in 1 pone (9\" dia x 3/4\") (485 g)
1211 calories, 99 from fat
 
Carbs
22 g
 
Proteins
22 g
 
Fat
11 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Schar Parbaked Baguettes, 2 count, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Schar Parbaked Baguettes, 2 count, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
7%
Carbs
132%
Fiber
17%
Fat
0%
Saturated Fat
0%
Cholesterol
83%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
404 min
161 min
303 min
484 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schar Parbaked Baguettes, 2 count, (Pack of 6)

Serving Size: pone (9\" dia x 3/4\") (485g)

* Amount Per Serving
Calories 1211 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1981.7 mg 82.6%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 33 g 132.1%
Sugars (Added) 9.7 g 32.3%
Protein 22 g 44%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 32.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.5%
Iron (Fe) 9.3 mg 51.5%
Magnesium (Mg) 310.4 mg 77.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 693.6 mg 19.8%
Phosphorus (P) 776 mg 77.6%
Selenium (Se) 36.9 mcg 52.7%
Zinc (Zn) 4.4 mg 29.1%