The Bakery at Walmart Blueberry Streusel & Cherry Chocolate Chip Mini Muffins, 24 count, 21 oz
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Miniature25 g
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Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g
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100 Calorie Package30 g

Calories in 1 medium (130 g)
494 calories, 210.6 from fat
 
Carbs
65 g
 
Proteins
5.2 g
 
Fat
23.4 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery at Walmart Blueberry Streusel & Cherry Chocolate Chip Mini Muffins, 24 count, 21 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • The Bakery at Walmart Blueberry Streusel & Cherry Chocolate Chip Mini Muffins, 24 count, 21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
22%
Carbs
0%
Fiber
36%
Fat
7%
Saturated Fat
26%
Cholesterol
16%
Sodium
108%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery at Walmart Blueberry Streusel & Cherry Chocolate Chip Mini Muffins, 24 count, 21 oz

Serving Size: medium (130g)

* Amount Per Serving
Calories 494 cal
Calories from Fat 210.6 cal
% Daily Value
Total Fat 23.4 g 36%
Saturated Fat 1.3 g 6.5%
Cholesterol 78 mg 26%
Sodium 390 mg 16.3%
Total Carbohydrate 65 g 21.7%
Dietary Fiber 0 g 0%
Sugars (Added) 32.5 g 108.3%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 40.3 IU 0.8%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 18.2 mcg 22.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 2.9 mg 16.3%
Magnesium (Mg) 41.6 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 213.2 mg 6.1%
Phosphorus (P) 166.4 mg 16.6%
Selenium (Se) 18.1 mcg 25.8%
Zinc (Zn) 0.9 mg 6.2%