Waitrose 2 dark & delicious triple chocolate muffins
✓
Muffin110 g

Calories in 1 Muffin (110 g)
423 calories, 205.2 from fat
 
Carbs
47.4 g
 
Proteins
5.9 g
 
Fat
22.8 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Waitrose 2 dark & delicious triple chocolate muffins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Waitrose 2 dark & delicious triple chocolate muffins contain a high amount of risky components that may include saturated fat and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Very Low
Density
(0.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
16%
Carbs
10%
Fiber
35%
Fat
26%
Saturated Fat
0%
Cholesterol
0%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Waitrose 2 dark & delicious triple chocolate muffins

Serving Size: Muffin (110g)

* Amount Per Serving
Calories 423 cal
Calories from Fat 205.2 cal
% Daily Value
Total Fat 22.8 g 35.1%
Saturated Fat 5.1 g 25.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 47.4 g 15.8%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 22 g 73.3%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%