Dr. Oetker Organics Chocolate Icing Mix, 11.3 oz, (Pack of 6)

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Doughnut (approx 3\" Dia)

71 g

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Large Doughnut (approx 3-1/2\" - 4\" Dia)

102 g

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Doughnut Hole

23 g

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• Dr. Oetker Organics Chocolate Icing Mix, 11.3 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Dr. Oetker Organics Chocolate Icing Mix, 11.3 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (6.3 %/cal)

Very High Density (1.6 %/g)

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12% Protein

18% Carbs

15% Fiber

31% Fat

44%

Saturated Fat

7% Cholesterol

10% Sodium

102%

Added Sugar

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