Kellogg's Pop-Tarts Frosted Confetti Cupcake Toaster Pastries, 8 count, 14.1 oz

✓

Pop Tart

54 g

✓

Tart

54 g

✓

Package (2 Pop Tarts)

108 g

---

• Kellogg's Pop-Tarts Frosted Confetti Cupcake Toaster Pastries, 8 count, 14.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin B6 (helps cure depression) and Iron (plays a key role in providing strength to the immune system).
• Kellogg's Pop-Tarts Frosted Confetti Cupcake Toaster Pastries, 8 count, 14.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.9 %/cal)

High Density (1.2 %/g)

---

9% Protein

27% Carbs

9% Fiber

13% Fat

5%

Saturated Fat

0% Cholesterol

20% Sodium

104%

Added Sugar

---