Kellogg's Pop-Tarts Frosted Raspberry Toaster Pastries, 14.7 oz

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Pop Tart

54 g

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Tart

54 g

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Package (2 Pop Tarts)

108 g

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• Kellogg's Pop-Tarts Frosted Raspberry Toaster Pastries, 14.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
• Kellogg's Pop-Tarts Frosted Raspberry Toaster Pastries, 14.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (4.7 %/cal)

High Density (1.2 %/g)

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9% Protein

26% Carbs

8% Fiber

15% Fat

17%

Saturated Fat

0% Cholesterol

14% Sodium

101%

Added Sugar

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