Kellogg's Pop-Tarts Wildlicious Frosted Wild! Cherry Toaster Pastries, 8 count
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Pop Tart54 g
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Tart54 g
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Package (2 Pop Tarts)108 g

Calories in 1 package (2 Pop Tarts) (108 g)
432 calories, 97.2 from fat
 
Carbs
77.8 g
 
Proteins
4.3 g
 
Fat
10.8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Pop-Tarts Wildlicious Frosted Wild! Cherry Toaster Pastries, 8 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
  • Kellogg's Pop-Tarts Wildlicious Frosted Wild! Cherry Toaster Pastries, 8 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Medium
Density
(4.6 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
26%
Carbs
9%
Fiber
17%
Fat
5%
Saturated Fat
0%
Cholesterol
15%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Kellogg's Pop-Tarts Wildlicious Frosted Wild! Cherry Toaster Pastries, 8 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Pop-Tarts Wildlicious Frosted Wild! Cherry Toaster Pastries, 8 count

Serving Size: package (2 Pop Tarts) (108g)

* Amount Per Serving
Calories 432 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.6%
Saturated Fat 1.1 g 5.4%
Cholesterol 0 mg 0%
Sodium 367.2 mg 15.3%
Total Carbohydrate 77.8 g 25.9%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 29.2 g 97.2%
Protein 4.3 g 8.6%
 
Vitamins
Vitamin A 218.2 IU 4.4%
Vitamin B6 0.5 mg 26.8%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 4.7 mg 25.9%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.8 mg 2.6%
Phosphorus (P) 75.6 mg 7.6%
Selenium (Se) 3.7 mcg 5.2%
Zinc (Zn) 0.4 mg 2.6%