How many calories in Pie, Pecan?

541.3 calories per slice (133 g.) Pie, Pecan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Pie, Pecan?

79.3 g. of carbs (26.4%DV) per slice (133 g.)

How much protein in Pie, Pecan?

6 g. of protein (12%DV) per slice (133 g.)

How much fiber in Pie, Pecan?

2.8 g. of fiber (11.2%DV) per slice (133 g.)

How much saturated fat in Pie, Pecan?

g. of saturated fat (%DV) per slice (133 g.)

How much fat in Pie, Pecan?

22.2 g. fat (34.2%DV) per slice (133 g.)

How much sodium in Pie, Pecan?

365.8 g. sodium (15.2%DV) per slice (133 g.)

Pie, Pecan Nutrition Information

Pie, Pecan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (6%/cal) - a good source of Manganese (essential for healthy bones), Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body). Pie, Pecan contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Is there sugar in Pie, Pecan?

29.3 grams of sugar (97.5%DV) per slice (133 g.)

How much sugar in Pie, Pecan?

29.3 grams of sugar (97.5%DV) per slice (133 g.)

Pie, Pecan

Calories in 1 slice (133 g)

541.3 calories, 199.8 from fat

Carbs

79.3 g

Proteins

6 g

Fat

22.2 g

Sat. Fat

3.5 g

KEY FACTS

(learn about health benefits or risks)

Pie, Pecan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (6%/cal) - a good source of Manganese (essential for healthy bones), Vitamin K (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
Pie, Pecan contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

High
Density

(4.1 cal/g)

High
Density

(6 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

26% Carbs

11% Fiber

34% Fat

18%

Saturated Fat

19% Cholesterol

15% Sodium

98%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

180 min

72 min

135 min

217 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

* Amount Per Serving
Calories		541.3 cal
Calories from Fat		199.8 cal
			% Daily Value
Total Fat		22.2 g	34.2%
	Saturated Fat	3.5 g	17.6%
Cholesterol		55.9 mg	18.6%
Sodium		365.8 mg	15.2%
Total Carbohydrate		79.3 g	26.4%
	Dietary Fiber	2.8 g	11.2%
	Sugars (Added)	29.3 g	97.5%
Protein		6 g	12%

Vitamins
	Vitamin A	232.8 IU	4.7%
	Vitamin B6	0.1 mg	2.5%
	Vitamin B12	0.2 mcg	2.7%
	Vitamin C	0 mg	0%
	Vitamin D	4 mcg	1%
	Vitamin E	1.1 mg	3.5%
	Vitamin K	20.6 mcg	25.8%

Minerals
	Calcium (Ca)	29.3 mg	2.9%
	Copper (Cu)	0.2 mg	12.2%
	Iron (Fe)	1.2 mg	6.9%
	Magnesium (Mg)	29.3 mg	7.3%
	Manganese (Mn)	0.9 mg	47.2%
	Potassium (K)	131.7 mg	3.8%
	Phosphorus (P)	110.4 mg	11%
	Selenium (Se)	9.3 mcg	13.3%
	Zinc (Zn)	1.2 mg	7.7%

Pie, Pecan

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Manganese

NUTRITION LABEL

Nutrition Facts