Pillsbury Toaster Strudel Cinnamon Roll Toaster Pastries, 6 count, 11.5 oz
✓
Cubic Inch6 g
✓
Toaster Strudel53 g
✓
Miniature28 g
✓
Small56 g
✓
Medium113 g
✓
Large142 g
✓
Pecan Swirl28 g

Calories in 1 medium (113 g)
455.4 calories, 227.7 from fat
 
Carbs
50.4 g
 
Proteins
7.9 g
 
Fat
25.3 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Toaster Strudel Cinnamon Roll Toaster Pastries, 6 count, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pillsbury Toaster Strudel Cinnamon Roll Toaster Pastries, 6 count, 11.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Medium
Density
(4.2 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
17%
Carbs
6%
Fiber
39%
Fat
32%
Saturated Fat
8%
Cholesterol
18%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
152 min
61 min
114 min
182 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Toaster Strudel Cinnamon Roll Toaster Pastries, 6 count, 11.5 oz

Serving Size: medium (113g)

* Amount Per Serving
Calories 455.4 cal
Calories from Fat 227.7 cal
% Daily Value
Total Fat 25.3 g 38.9%
Saturated Fat 6.4 g 32.1%
Cholesterol 23.7 mg 7.9%
Sodium 419.2 mg 17.5%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 19.2 g 64%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.6 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.3 mg 4%
Phosphorus (P) 120.9 mg 12.1%
Selenium (Se) 19.2 mcg 27.4%
Zinc (Zn) 0.8 mg 5.4%