Blended coffee beverage, made with decaffeinated coffee, milk, and ice, sweetened, with whipped cream

Fl Oz31 g
Small372 g
Medium496 g
Large620 g
Cup248 g


Calories in 1 cup (248 g)
310 calories, 126 from fat
 
Carbs
41.1 g
 
Proteins
5.6 g
 
Fat
14 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Blended coffee beverage, made with decaffeinated coffee, milk, and ice, sweetened, with whipped cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal).
  • Blended coffee beverage, made with decaffeinated coffee, milk, and ice, sweetened, with whipped cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.3 cal/g)
Nutrition Density
High
Density
(7.5 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
14%
Carbs
2%
Fiber
22%
Fat
42%
Saturated Fat
16%
Cholesterol
3%
Sodium
124%
Added Sugar

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103 min
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124 min

VITAMINS

(% of daily value based on 2000 calories per day)
Blended coffee beverage, made with decaffeinated coffee, milk, and ice, sweetened, with whipped cream Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blended coffee beverage, made with decaffeinated coffee, milk, and ice, sweetened, with whipped cream

Serving Size: cup (248g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 8.4 g 42.1%
Cholesterol 47.1 mg 15.7%
Sodium 69.4 mg 2.9%
Total Carbohydrate 41.1 g 13.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 37.2 g 124%
Protein 5.6 g 11.3%
 
Vitamins
Vitamin A 553.9 IU 11.1%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.6%
 
Minerals
Calcium (Ca) 186 mg 19.8%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 305 mg 8.7%
Phosphorus (P) 171.1 mg 17.1%
Selenium (Se) 6 mcg 8.5%
Zinc (Zn) 0.8 mg 5.3%