Blended coffee beverage, made with regular coffee, milk, and ice, sweetened

Fl Oz31 g
Small372 g
Medium496 g
Large620 g
Bottle285 g
Cup248 g


Calories in 1 medium (496 g)
297.6 calories, 85.5 from fat
 
Carbs
44.7 g
 
Proteins
9.2 g
 
Fat
9.5 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Blended coffee beverage, made with regular coffee, milk, and ice, sweetened has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal).
  • Blended coffee beverage, made with regular coffee, milk, and ice, sweetened contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(10.6 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
15%
Carbs
0%
Fiber
15%
Fat
27%
Saturated Fat
10%
Cholesterol
6%
Sodium
149%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Blended coffee beverage, made with regular coffee, milk, and ice, sweetened Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blended coffee beverage, made with regular coffee, milk, and ice, sweetened

Serving Size: medium (496g)

* Amount Per Serving
Calories 297.6 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.7%
Saturated Fat 5.5 g 27.3%
Cholesterol 29.8 mg 9.9%
Sodium 138.9 mg 5.8%
Total Carbohydrate 44.7 g 14.9%
Dietary Fiber 0 g 0%
Sugars (Added) 44.6 g 148.8%
Protein 9.2 g 18.4%
 
Vitamins
Vitamin A 446.4 IU 8.9%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 1 mcg 17.4%
Vitamin C 0 mg 0%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 332.3 mg 34.7%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 89.3 mg 22.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 466.2 mg 13.3%
Phosphorus (P) 248 mg 24.8%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 1.1 mg 7.3%