Coffee, Medium Roasted, Mocha, Jay Street Coffee, 16.9 oz
✓
Fl Oz237 g

Calories in 1 fl oz (237 g)
90.2 calories, 27.9 from fat
 
Carbs
20 g
 
Proteins
1 g
 
Fat
3.1 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee, Medium Roasted, Mocha, Jay Street Coffee, 16.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (46.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Calcium (helps you build strong bones).
  • Coffee, Medium Roasted, Mocha, Jay Street Coffee, 16.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(46.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
5%
Fat
11%
Saturated Fat
3%
Cholesterol
2%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee, Medium Roasted, Mocha, Jay Street Coffee, 16.9 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 90.2 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 5.2%
Saturated Fat 2.1 g 10.5%
Cholesterol 10.5 mg 3.1%
Sodium 60.1 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4.2%
Sugars (Added) 19 g 63.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 2195.9 IU 43.9%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 3.4 mcg 57%
Vitamin C 0.1 mg 0.1%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 264.4 mg 26.4%
Copper (Cu) 0.4 mg 17.9%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 54.5 mg 13.6%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 287.3 mg 8.2%
Phosphorus (P) 92.6 mg 9.3%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 0.5 mg 3.6%