Garden of Life, Orgain Plant Protein, Smooth Coffee

Scoop26 g


Calories in 1 scoop (26 g)
100 calories, 18 from fat
 
Carbs
5 g
 
Proteins
15 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Garden of Life, Orgain Plant Protein, Smooth Coffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (2016.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you to get bigger and stronger muscles), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
  • Garden of Life, Orgain Plant Protein, Smooth Coffee contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (115% of DV/100g) and fiber (62% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(2016.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
16%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life, Orgain Plant Protein, Smooth Coffee

Serving Size: scoop (26g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 4 g 16%
Sugars (Added) 1 g 3.5%
Protein 15 g 30%
 
Vitamins
Vitamin A 1444.4 IU 28.9%
Vitamin B6 0.5 mg 25.3%
Vitamin B12 1.5 mcg 25.3%
Vitamin C 17.3 mg 28.9%
Vitamin D 1.3 mcg 0.3%
Vitamin E 8.7 mg 28.9%
Vitamin K 23.1 mcg 28.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 195 mg 9750%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 101.1 mg 25.3%
Manganese (Mn) 0.8 mg 37.9%
Potassium (K) 140 mg 4%
Phosphorus (P) 57.8 mg 5.8%
Selenium (Se) 15.2 mcg 21.7%
Zinc (Zn) 3.3 mg 21.7%