Garden of Life Meal Marley Coffee, Organic Meal Replacement

Scoop38 g


Calories in 1 scoop (38 g)
140 calories, 18 from fat
 
Carbs
15 g
 
Proteins
17 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Garden of Life, Raw Meal Marley Coffee, Organic Meal Replacement has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (1659.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (a powerful booster of heart health).
  • Garden of Life, Raw Meal Marley Coffee, Organic Meal Replacement contains a moderate amount of risky components that may include sugars (0.01%/oz).
  • Good source of proteins (89% of DV/100g) and fiber (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(1659.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
5%
Carbs
20%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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47 min
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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life, Raw Meal Marley Coffee, Organic Meal Replacement

Serving Size: scoop (38g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 15 g 5%
Dietary Fiber 5 g 20%
Sugars (Added) 1.9 g 6.3%
Protein 17 g 34%
 
Vitamins
Vitamin A 900 IU 18%
Vitamin B6 1 mg 50%
Vitamin B12 6.6 mcg 110%
Vitamin C 36 mg 60%
Vitamin D 2.5 mcg 0.6%
Vitamin E 15 mg 50%
Vitamin K 40 mcg 50%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 220.6 mg 11032.2%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 275 mg 7.9%
Phosphorus (P) 245.2 mg 24.5%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 7.5 mg 50%