Garden of Life Protein, Marley Coffee
✓
Level Scoop23 g

Calories in 1 level scoop (23 g)
90 calories, 0 from fat
 
Carbs
3 g
 
Proteins
17 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Garden of Life, Raw Protein, Marley Coffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (56.1%/cal) - a good source of Vitamin D (helps increase muscle strength), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (one of the most important nutrients for infants and new mothers) and Iron (plays a key role in providing strength to the immune system).
  • Garden of Life, Raw Protein, Marley Coffee contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (148% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(56.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
4%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life, Raw Protein, Marley Coffee

Serving Size: level scoop (23g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.1%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 78.2 mg 3.3%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 5 mg 8.3%
Vitamin D 400 mcg 100%
Vitamin E 5 mg 16.7%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 138 mg 13.8%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 217 mg 54.3%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 119.6 mg 3.5%
Phosphorus (P) 80.5 mg 8.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.5 mg 3.5%