La Moderna, Pearl Municion, Organic, Coffee
✓
Cup50 g

Calories in 1 cup (50 g)
180 calories, 9 from fat
 
Carbs
38 g
 
Proteins
6 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • La Moderna, Pearl Municion, Organic, Coffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Potassium (helps improve the health of your bones), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells) and Copper (reduces the symptoms of arthritis).
  • La Moderna, Pearl Municion, Organic, Coffee contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
8%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Moderna, Pearl Municion, Organic, Coffee

Serving Size: cup (50g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.5 g 8.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 18.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 122 mg 30.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1221.5 mg 34.9%
Phosphorus (P) 290 mg 29%
Selenium (Se) 32.1 mcg 45.8%
Zinc (Zn) 0.3 mg 1.7%