Real Beanz, Iced Coffee, Nutrient Enhanced, Energize, Cappuccino
✓
Grams100 g

Calories in 1 grams (100 g)
140 calories, 18 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Real Beanz, Iced Coffee, Nutrient Enhanced, Energize, Cappuccino has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (2926.9%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (lowers the risk of heart failure), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps prevent muscle cramps), Zinc (plays a leading role in weight loss) and Calcium (helps prevent cancer).
  • Real Beanz, Iced Coffee, Nutrient Enhanced, Energize, Cappuccino contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(2926.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
20%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
5%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Real Beanz, Iced Coffee, Nutrient Enhanced, Energize, Cappuccino

Serving Size: grams (100g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 120 mg 5%
Total Carbohydrate 27 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 25 g 83.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 3030.5 IU 60.6%
Vitamin B6 400 mg 20000%
Vitamin B12 1.2 mcg 20%
Vitamin C 72.7 mg 121.2%
Vitamin D 140 mcg 35%
Vitamin E 30 mg 100%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 510 mg 15%
Phosphorus (P) 350 mg 35%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 2.3 mg 15%