Starbucks Coffee - UK, Free Range Egg Mayo Sandwich, Baquettes and Wraps
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Sandwiches191 g

Calories in 1 sandwiches (191 g)
365 calories, 137.7 from fat
 
Carbs
35.5 g
 
Proteins
19.6 g
 
Fat
15.3 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee - UK, Free Range Egg Mayo Sandwich, Baquettes and Wraps have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (58.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (important for eliminating acne) and Iron (aids in transporting oxygen to the body cells).
  • Starbucks Coffee - UK, Free Range Egg Mayo Sandwich, Baquettes and Wraps contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(58.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
12%
Carbs
14%
Fiber
24%
Fat
13%
Saturated Fat
3%
Cholesterol
17%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee - UK, Free Range Egg Mayo Sandwich, Baquettes and Wraps

Serving Size: sandwiches (191g)

* Amount Per Serving
Calories 365 cal
Calories from Fat 137.7 cal
% Daily Value
Total Fat 15.3 g 23.5%
Saturated Fat 2.6 g 13%
Cholesterol 9.6 mg 3.2%
Sodium 400 mg 16.7%
Total Carbohydrate 35.5 g 11.8%
Dietary Fiber 3.6 g 14.4%
Sugars (Added) 3.8 g 12.7%
Protein 19.6 g 39.2%
 
Vitamins
Vitamin A 3342.5 IU 66.9%
Vitamin B6 1.3 mg 66.9%
Vitamin B12 4 mcg 66.9%
Vitamin C 114.6 mg 191%
Vitamin D 3.3 mcg 0.8%
Vitamin E 57.3 mg 191%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 955 mg 95.5%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 5.2 mg 28.7%
Magnesium (Mg) 267.4 mg 66.9%
Manganese (Mn) 2 mg 100.3%
Potassium (K) 1146 mg 32.7%
Phosphorus (P) 668.5 mg 66.9%
Selenium (Se) 28.7 mcg 40.9%
Zinc (Zn) 4.3 mg 28.7%