Starbucks Coffee, Protein Fiber Powder , Drink Extras

Serving8 g


Calories in 1 serving (8 g)
29.3 calories, 0 from fat
 
Carbs
1 g
 
Proteins
5.9 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Coffee, Protein Fiber Powder , Drink Extras have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (61.7%/cal) - a good source of Vitamin D (helps increase muscle strength), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (important for eliminating acne) and Iron (aids in transporting oxygen to the body cells).
  • Starbucks Coffee, Protein Fiber Powder , Drink Extras contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (146% of DV/100g) and fiber (49% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(61.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Coffee, Protein Fiber Powder , Drink Extras

Serving Size: serving (8g)

* Amount Per Serving
Calories 29.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.7%
Saturated Fat 0.2 g 1.2%
Cholesterol 0 mg 0%
Sodium 43.9 mg 1.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.7%
 
Vitamins
Vitamin A 69.6 IU 1.4%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 1.7 mg 2.9%
Vitamin D 139.1 mcg 34.8%
Vitamin E 1.7 mg 5.8%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 48 mg 4.8%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 75.5 mg 18.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.6 mg 1.2%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.2%