Tea & Soy Beverage, Green Tea Soy Latte, Bolthouse Farms, 32 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
150.1 calories, 27 from fat
 
Carbs
25 g
 
Proteins
7 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tea & Soy Beverage, Green Tea Soy Latte, Bolthouse Farms, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (77.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Tea & Soy Beverage, Green Tea Soy Latte, Bolthouse Farms, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(77.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
4%
Fiber
5%
Fat
7%
Saturated Fat
4%
Cholesterol
3%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tea & Soy Beverage, Green Tea Soy Latte, Bolthouse Farms, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.5 g 7.4%
Cholesterol 13.7 mg 4.2%
Sodium 80.1 mg 3%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 25 g 83.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 421.1 IU 8.4%
Vitamin B6 3.2 mg 158%
Vitamin B12 9.5 mcg 158%
Vitamin C 90.1 mg 150.1%
Vitamin D 84.3 mcg 21.1%
Vitamin E 0.3 mg 1%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 84.3 mg 21.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.2 mg 7%
Phosphorus (P) 127.1 mg 12.7%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 3.2 mg 21.1%