Boost Plus, nutritional drink, ready-to-drink
✓
Cup256 g
✓
Fl Oz32 g
✓
Bottle (8 Fl Oz)256 g

Calories in 1 fl oz (32 g)
44.2 calories, 15.3 from fat
 
Carbs
5.5 g
 
Proteins
1.7 g
 
Fat
1.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Boost Plus, nutritional drink, ready-to-drink has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Boost Plus, nutritional drink, ready-to-drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(26.7 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
2%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
15 min
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11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)
Boost Plus, nutritional drink, ready-to-drink Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost Plus, nutritional drink, ready-to-drink

Serving Size: fl oz (32g)

* Amount Per Serving
Calories 44.2 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.1 g 0.7%
Cholesterol 1.3 mg 0.4%
Sodium 0.6 mg 0%
Total Carbohydrate 5.5 g 1.8%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 2.6 g 8.5%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 89.6 IU 1.8%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 7.4 mg 12.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 43.2 mg 4.5%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 12.2 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.2 mg 1.3%
Phosphorus (P) 36.8 mg 3.7%
Selenium (Se) 2.1 mcg 3.1%
Zinc (Zn) 0.6 mg 3.7%