EAS Whey Protein Powder

Tablespoon10 g
Scoop EAS Whey19 g


Calories in 1 scoop EAS Whey (19 g)
73.2 calories, 9 from fat
 
Carbs
3.4 g
 
Proteins
12.7 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • EAS Whey Protein Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Zinc (keeps brain function strong), Magnesium (essential for proper hydration), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer) and Potassium (instrumental for the metabolic processing of various nutrients).
  • EAS Whey Protein Powder contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (133% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(19.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
1%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
13%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAS Whey Protein Powder

Serving Size: scoop EAS Whey (19g)

* Amount Per Serving
Calories 73.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.4%
Cholesterol 39 mg 13%
Sodium 0.4 mg 0%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.2%
Protein 12.7 g 25.3%
 
Vitamins
Vitamin A 9.5 IU 0.2%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 48.6 mg 4.9%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 34.4 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.2 mg 3.1%
Phosphorus (P) 122.2 mg 12.2%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 1.4 mg 9%