Glucerna, nutritional shake, ready-to-drink

Fl Oz31 g
Can (8 Fl Oz)248 g
Bottle (8 Fl Oz)248 g


Calories in 1 bottle (8 fl oz) (248 g)
218.2 calories, 68.4 from fat
 
Carbs
29.5 g
 
Proteins
10.9 g
 
Fat
7.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Glucerna, nutritional shake, ready-to-drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Copper (essential for normal growth and health).
  • Glucerna, nutritional shake, ready-to-drink contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(44.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
22%
Fiber
12%
Fat
3%
Saturated Fat
2%
Cholesterol
0%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glucerna, nutritional shake, ready-to-drink

Serving Size: bottle (8 fl oz) (248g)

* Amount Per Serving
Calories 218.2 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.8%
Saturated Fat 0.6 g 2.9%
Cholesterol 5 mg 1.7%
Sodium 5 mg 0.2%
Total Carbohydrate 29.5 g 9.8%
Dietary Fiber 5.5 g 21.8%
Sugars (Added) 7.4 g 24.8%
Protein 10.9 g 21.8%
 
Vitamins
Vitamin A 1364 IU 27.3%
Vitamin B6 0.5 mg 27.3%
Vitamin B12 3.3 mcg 54.6%
Vitamin C 65.5 mg 109.1%
Vitamin D 2.7 mcg 0.7%
Vitamin E 3.6 mg 12.1%
Vitamin K 21.8 mcg 27.3%
 
Minerals
Calcium (Ca) 272.8 mg 27.3%
Copper (Cu) 0.5 mg 27.3%
Iron (Fe) 4.9 mg 27.3%
Magnesium (Mg) 109.1 mg 27.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 436.5 mg 12.5%
Phosphorus (P) 272.8 mg 27.3%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 4.1 mg 27.3%