Hawaiian Punch Sugar Free Green Berry Rush Drink Mix Singles to Go!, 8 count, 0.73 oz

Envelope20 g
Tablespoon5 g


Calories in 1 envelope (20 g)
83.3 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hawaiian Punch Sugar Free Green Berry Rush Drink Mix Singles to Go!, 8 count, 0.73 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (124.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (essential for normal growth and health), Zinc (keeps brain function strong), Magnesium (relaxes the nervous system), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • Hawaiian Punch Sugar Free Green Berry Rush Drink Mix Singles to Go!, 8 count, 0.73 oz contains a moderate amount of risky components that may include sodium (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
High
Density
(124.3 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)
Hawaiian Punch Sugar Free Green Berry Rush Drink Mix Singles to Go!, 8 count, 0.73 oz Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hawaiian Punch Sugar Free Green Berry Rush Drink Mix Singles to Go!, 8 count, 0.73 oz

Serving Size: envelope (20g)

* Amount Per Serving
Calories 83.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 16.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 537.2 IU 10.7%
Vitamin B6 0.4 mg 20%
Vitamin B12 1 mcg 17%
Vitamin C 200 mg 333.3%
Vitamin D 0 mcg 0%
Vitamin E 3.4 mg 11.3%
Vitamin K 24 mcg 30%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 82 mg 20.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 341 mg 9.7%
Phosphorus (P) 100 mg 10%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 3.1 mg 20.5%