Instant Breakfast Mix, Strawberry, Kroger, 5 ea

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Pouch

36 g

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• Instant Breakfast Mix, Strawberry, Kroger, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (43.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
• Instant Breakfast Mix, Strawberry, Kroger, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (28% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (43.8 %/cal)

Very High Density (1.9 %/g)

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10% Protein

9% Carbs

5% Fiber

1% Fat

1%

Saturated Fat

1% Cholesterol

6% Sodium

60%

Added Sugar

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