Market Pantry Nutrition Shake Plus - Milk Chocolate

1 Bottle237 g


Calories in 1 1 bottle (237 g)
829.5 calories, 234.9 from fat
 
Carbs
118.5 g
 
Proteins
30.8 g
 
Fat
26.1 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Market Pantry Nutrition Shake Plus - Milk Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin D (helps increase muscle strength), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent cancer).
  • Market Pantry Nutrition Shake Plus - Milk Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(29.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
40%
Carbs
10%
Fiber
40%
Fat
12%
Saturated Fat
8%
Cholesterol
22%
Sodium
174%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Market Pantry Nutrition Shake Plus - Milk Chocolate

Serving Size: 1 bottle (237g)

* Amount Per Serving
Calories 829.5 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.1%
Saturated Fat 2.4 g 11.9%
Cholesterol 23.7 mg 7.9%
Sodium 521.4 mg 21.7%
Total Carbohydrate 118.5 g 39.5%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 52.1 g 173.8%
Protein 30.8 g 61.6%
 
Vitamins
Vitamin A 2962.5 IU 59.3%
Vitamin B6 1.2 mg 59.3%
Vitamin B12 3.6 mcg 59.3%
Vitamin C 85.3 mg 142.2%
Vitamin D 758.4 mcg 189.6%
Vitamin E 21.3 mg 71.1%
Vitamin K 47.4 mcg 59.3%
 
Minerals
Calcium (Ca) 711 mg 71.1%
Copper (Cu) 1.2 mg 59.3%
Iron (Fe) 10.7 mg 59.3%
Magnesium (Mg) 237 mg 59.3%
Manganese (Mn) 2.8 mg 142.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 711 mg 71.1%
Selenium (Se) 49.8 mcg 71.1%
Zinc (Zn) 8.9 mg 59.3%