Nestle Nesquik Chocolate Drink Mix, 14.1 oz (Pack of 12)
✓
Scoop34 g

Calories in 1 scoop (34 g)
125.2 calories, 8.1 from fat
 
Carbs
30.4 g
 
Proteins
1.8 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Nesquik Chocolate Drink Mix, 14.1 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (40.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (helps improve the health of your bones), Selenium (stimulates the creation of antioxidants) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Nestle Nesquik Chocolate Drink Mix, 14.1 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(40.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Nesquik Chocolate Drink Mix, 14.1 oz (Pack of 12)

Serving Size: scoop (34g)

* Amount Per Serving
Calories 125.2 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 44.7 mg 1.9%
Total Carbohydrate 30.4 g 10.1%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 26.9 g 89.5%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 212.5 IU 4.3%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 26.1 mg 43.6%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.6%
Vitamin K 30.6 mcg 38.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.2%
Iron (Fe) 4.4 mg 24.2%
Magnesium (Mg) 77.5 mg 19.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 322 mg 9.2%
Phosphorus (P) 145.2 mg 14.5%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 2.9 mg 19.4%