Slim Fast Shake, meal replacement, high protein, ready-to-drink
✓
Cup248 g
✓
Fl Oz31 g
✓
Can (11 Fl Oz)341 g

Calories in 1 cup (248 g)
143.8 calories, 63.9 from fat
 
Carbs
2.1 g
 
Proteins
16.3 g
 
Fat
7.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Fast Shake, meal replacement, high protein, ready-to-drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Slim Fast Shake, meal replacement, high protein, ready-to-drink contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(54.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
1%
Carbs
4%
Fiber
11%
Fat
6%
Saturated Fat
3%
Cholesterol
0%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Fast Shake, meal replacement, high protein, ready-to-drink

Serving Size: cup (248g)

* Amount Per Serving
Calories 143.8 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11%
Saturated Fat 1.1 g 5.6%
Cholesterol 9.9 mg 3.3%
Sodium 5 mg 0.2%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 8.3%
Protein 16.3 g 32.7%
 
Vitamins
Vitamin A 1413.6 IU 28.3%
Vitamin B6 0.5 mg 25.8%
Vitamin B12 1.5 mcg 24.8%
Vitamin C 48.1 mg 80.2%
Vitamin D 2.7 mcg 0.7%
Vitamin E 16.9 mg 56.3%
Vitamin K 16.1 mcg 20.2%
 
Minerals
Calcium (Ca) 322.4 mg 32.2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 109.1 mg 27.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 443.9 mg 12.7%
Phosphorus (P) 337.3 mg 33.7%
Selenium (Se) 11.2 mcg 15.9%
Zinc (Zn) 2.1 mg 14.1%