Slim Fast Shake, meal replacement, sugar free, ready-to-drink
✓
Cup248 g
✓
Fl Oz31 g
✓
Can (11 Fl Oz)341 g

Calories in 1 can (11 fl oz) (341 g)
194.4 calories, 59.4 from fat
 
Carbs
26.4 g
 
Proteins
11.3 g
 
Fat
6.6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Fast Shake, meal replacement, sugar free, ready-to-drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (64.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Slim Fast Shake, meal replacement, sugar free, ready-to-drink contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(64.3 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
9%
Carbs
22%
Fiber
10%
Fat
9%
Saturated Fat
3%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)
Slim Fast Shake, meal replacement, sugar free, ready-to-drink Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Fast Shake, meal replacement, sugar free, ready-to-drink

Serving Size: can (11 fl oz) (341g)

* Amount Per Serving
Calories 194.4 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 1.8 g 8.8%
Cholesterol 10.2 mg 3.4%
Sodium 6.8 mg 0.3%
Total Carbohydrate 26.4 g 8.8%
Dietary Fiber 5.5 g 21.8%
Sugars (Added) 0 g 0%
Protein 11.3 g 22.6%
 
Vitamins
Vitamin A 2023.3 IU 40.5%
Vitamin B6 0.8 mg 38.4%
Vitamin B12 4.7 mcg 79%
Vitamin C 66.2 mg 110.3%
Vitamin D 3.8 mcg 0.9%
Vitamin E 23.2 mg 77.4%
Vitamin K 22.2 mcg 27.7%
 
Minerals
Calcium (Ca) 549 mg 54.6%
Copper (Cu) 0 mg 2%
Iron (Fe) 3 mg 16.5%
Magnesium (Mg) 153.5 mg 38.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 658.1 mg 18.8%
Phosphorus (P) 549 mg 54.9%
Selenium (Se) 19.4 mcg 27.8%
Zinc (Zn) 2.5 mg 16.4%