Slim Fast Shake Mix, sugar free, powder
✓
Scoop14 g

Calories in 1 scoop (14 g)
53.1 calories, 17.1 from fat
 
Carbs
9.4 g
 
Proteins
1.1 g
 
Fat
1.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Fast Shake Mix, sugar free, powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (65.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Calcium (helps prevent cancer).
  • Slim Fast Shake Mix, sugar free, powder contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g), fiber (72% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(65.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
10%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
18 min
7 min
13 min
21 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Fast Shake Mix, sugar free, powder

Serving Size: scoop (14g)

* Amount Per Serving
Calories 53.1 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.2 g 1%
Cholesterol 0.7 mg 0.2%
Sodium 0.3 mg 0%
Total Carbohydrate 9.4 g 3.1%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 403.7 IU 8.1%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 2.3 mcg 37.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 1.3 mcg 0.3%
Vitamin E 7.3 mg 24.2%
Vitamin K 13.5 mcg 16.8%
 
Minerals
Calcium (Ca) 51 mg 5%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 53.9 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.6 mg 1%
Phosphorus (P) 53.9 mg 5.4%
Selenium (Se) 9.4 mcg 13.5%
Zinc (Zn) 2.4 mg 16.2%