U-Turn, Caramel Whey Protein Energy Bar, Chocolate Caramel
✓
Bar40 g

Calories in 1 bar (40 g)
150 calories, 36 from fat
 
Carbs
13 g
 
Proteins
15 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • U-Turn, Caramel Whey Protein Energy Bar, Chocolate Caramel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (25.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Potassium (helps prevent muscle cramps).
  • U-Turn, Caramel Whey Protein Energy Bar, Chocolate Caramel contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (75% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(25.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
4%
Carbs
4%
Fiber
6%
Fat
10%
Saturated Fat
17%
Cholesterol
6%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

U-Turn, Caramel Whey Protein Energy Bar, Chocolate Caramel

Serving Size: bar (40g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Cholesterol 50 mg 16.7%
Sodium 140 mg 5.8%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 1 g 4%
Sugars (Added) 6 g 20%
Protein 15 g 30%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 1.1 mg 56%
Vitamin B12 6.6 mcg 110.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 70 mg 7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%